Fakeaway + Inspired By Plates - The Yes Diet

You don’t need to give up your favourite meals to get results. The YES Diet: Fakeaway / Inspired By Edition lets you keep the flavours you crave without the calories you don’t.

This collection features 30 Dinner Power Plates each inspired by the UK’s most iconic food spots: from KFC to Nando’s, Domino’s to Wagamama, and Five Guys to Itsu, it’s everything you love about fakeaways, reimagined to support your health goals.

Each dish is a Power Plate, built for satisfaction, flavour and energy. You'll enjoy hearty portions, smart swaps, and zero compromise, all while eating in a way that fits real life.

What You’ll Get:

30 Dinner Power Plates based on cult-favourite menu items

All meals designed around 500 calories

Digital access, ready to view on any device

UK-friendly format with clear ingredients and timings

Includes air fryer options where applicable

Works best alongside The Yes Diet original plan for structure, flexibility and results

Supermarket stock list for certain products

Inspired By:

KFC

Popcorn Cauliflower & Fries

Southern Fried Chicken Open Burger 

Nando’s

Peri-Peri Butterfly Chicken

Cheesy Pitta with Chilli Jam

Domino’s

Texas BBQ Chicken Pizza

Loaded Veggie Pizza

Wagamama

Katsu Chicken Curry

Vegan Coconut Curry

The Real Greek

Halloumi & Hummus Flatbread

Fish Tacos

Five Guys

Bacon Cheeseburger

Grilled Cheese Toastie

Wetherspoons

All-Day Breakfast

Loaded Nachos

Giggling Squid

Vegetable Massaman

Chicken Hangover Noodles

Zizzi

Chorizo Carbonara

Tortellini Pomodoro

TGI Fridays

BBQ Rib Feast

Loaded Potato Skins

Chiquito

Halloumi & Veg Skewers

Chicken, Chorizo & Prawn Paella

Leon

Fish Finger Wrap

Chicken Caesar Burger

Itsu

Coconut Chicken Soup

Teriyaki Veg & Gyoza

Mowgli

Smoke & Spice Chicken

Chip & Chickpea Naan

Turtle Bay

Jerk Mac & Cheese

Slow-Cooked Beef Curry

Our Plates are inspired by restaurant meals and do not use the exact methods and/ or ingredients.

Why You’ll Love It:

This edition is for food lovers who want the taste of a takeaway but the results of a plan. You’ll feel like you’re indulging but every meal is built with nutrition, satisfaction, and balance in mind. No guilt. No calorie bombs. Just YES-worthy meals, every day.

Best Paired With:
This recipe pack is fully digital and can be used on its own but it works best when combined with the The Yes Diet Original Plan, where you'll get your core nutrition framework, mindset tools, and weekly plans alongside the meals you’ll want to eat.

The YES Diet: Fakeaway / Inspired By Edition
Cravings met. Results kept.