What is the Weight Loss Kitchen subscription?
The Weight Loss Kitchen subscription provides curated recipes that are portion-controlled meals designed to help you reach your weight loss goals. You receive 6 weekly meals that are uploaded to our website, with a focus on healthy, balanced nutrition.

How does the subscription work?
You sign up and gain instant access to all recipes including ones created before your joining date. You can cancel your subscription anytime.

Are the recipes diet-specific friendly?
Yes, you can customize your recipe selection based on dietary preferences or allergies. We offer vegetarian, gluten-free, dairy-free, and other recipe options.

What types of recipes are included?
Our meals focus on balanced nutrition with a variety of lean proteins, fresh vegetables, healthy fats, and whole grains. Each meal is portion-controlled to support weight loss.

How often will I receive my recipes?
Recipes are uploaded every Monday onto The Weight Loss Kitchen section of our website.

Can I pause or cancel my subscription?
Yes, you can pause, skip a delivery, or cancel your subscription anytime through your account settings without any hassle.

How many calories are in each meal?
Each recipe is designed to be between 300-500 calories, supporting healthy weight loss without sacrificing flavor or satisfaction.

Is there a minimum commitment period?
No, there’s no long-term commitment. You can cancel at anytime.

How do I cancel my subscription?
Ensure you're logged into your account using the person symbol at the top of our website home page. This may be on the drop-down menu if you're using mobile.

Underneath your payment history list you will see click here to manage your subscriptions click on the subscription you would like to cancel then click cancel subscription at the bottom.

Do you offer a full meal plan rather than separate recipes?
Yes. We have The Yes Diet. A full calorie-counted meal plan that is personalised to you.