The Weight Loss Kitchen Subscription

WELCOME TO OUR KITCHEN! Where we cook the recipes that we eat to stay healthy.

We bring you 6 tasty, easy recipes for just £5 per month

Please note, these recipes are not part of The Yes Diet and contain a different amount of calories as The Yes Diet Pleasure Plates and Power Plates. 

New recipes are published every Monday.

All recipes are the following -

• Breakfast, lunch, dinner time meals and snacks
• Filter bye diet and meal time type
• Under 500 calories per serving
• Using easy-to-buy ingredients from all supermarkets
• Can be batch made for lunchtime
• Seasonal 
• Using in-season produce
• Low cooking and prep time so you can live your life not in your kitchen

How it works:

1. Purchase this subscription and follow the payment steps.
2. Once purchased click login to your account on www.soulandcourage.com - if you need to create an account you MUST use the email given when purchasing the subscription.
3. Once logged in, click on The Weight Loss Kitchen in the navigation section.
4. You will now be able to see the recipes in full.
5. You will be charged £5 every 30 days but recipes will be scheduled every 7 days.
6. The subscription will re-occur until you cancel it via your account at www.soulandcourage.com. When logged in, click 'manage subscriptions' and cancel the one you no longer require.
7. Please note, if you're not logged in you cannot see any recipes.
8. You can cancel this subscription free of charge at any time.